Day 57- Birthday bash soon..Scotch taste good..and I 'm still at 213 lbs

So I have decide to began a supplement regime. I am adding  Creatine, BCAA's, Glutamine, and Arginine to my diet.   these pat two weeks my diet has been lackluster.  But after my birthday celebration I'll bring it back to more healthy schedule .. here is a pic for so we can follow if the supplements cause any visual changes!