So Now I am 213lbs..doing no Gluten... No supplements....I have a ways to go...I could very easily cut the rest of the fat by go ketogenic for about 2 weeks but I
really no into that.
What I would like to do is go more organic . locally , raw..and minimalistic. More on that later.
LIke your style T. Steady. You have been plugging away at your goals for a while and that persistence will pay off big time. Keep it up!!!
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